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AIM Human Performance
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#FitFoodFriday 2019 Recipe Round Up
#FitFoodFriday 2019 Recipe Round Up

Every recipe from our #FitFoodFriday posts for 2018.

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Michelle ViggianoDecember 19, 2018#FitFoodFriday, Recipe, meals
Exercise Article Round Up
Exercise Article Round Up

Every exercise related article written in 2018 by the staff at AIM.

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Michelle ViggianoDecember 18, 2018exercise, blog, article
Muscle Activation Techniques® 2018 Article Round Up
Muscle Activation Techniques® 2018 Article Round Up

Every Muscle Activation Techniques® article from 2018, in one convenient spot!

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Michelle ViggianoDecember 18, 2018muscle activation technique
Meet our Hall of Fame Inductee: Cindy Ardecki
Meet our Hall of Fame Inductee: Cindy Ardecki

We love celebrating our client’s success! Check out Cindy’s story and why she is our first inductee into the AIM Hall of Fame.

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Michelle ViggianoDecember 2, 2018Hall of Fame, Client, Success
Healthy Hands: Exercises to Improve Your Hands
Healthy Hands: Exercises to Improve Your Hands

Check out these exercises to improve the function of your hands and fingers.

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Michelle ViggianoNovember 29, 2018
5 Tips for Exercising Over the Holidays
5 Tips for Exercising Over the Holidays

How do you balance the season of indulgence while maintaining your health? Check out our 5 tips below to help you stay on track this holiday season.

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Michelle ViggianoNovember 18, 2018exercise, holidays, holiday season
Roasted Plums
Roasted Plums

Enjoy these roasted plums over yogurt for a quick breakfast or snack!

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Michelle ViggianoSeptember 13, 2018Fit Food, #FitFoodFriday, Recipe
Grilled Shrimp and Watermelon with Summer Relish
Grilled Shrimp and Watermelon with Summer Relish

The combination of sweet watermelon, salty shrimp, and cool relish will make this dish a favorite!

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Michelle ViggianoSeptember 6, 2018#FitFoodFriday, Recipe, Summer meal, grill
When, and How Often, Should I Get MAT?
When, and How Often, Should I Get MAT?
Michelle ViggianoAugust 31, 2018muscle activation technique
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Visit us at 2218 Tackett’s Mill Drive, Woodbridge, VA 22192

AIM Human Performance
2218 Tacketts Mill Drive,
Lake Ridge,
United States
5713986923 Info@aimhumanperformance.com