Shoulder and Triceps Series

Shoulder and Triceps Series

$5.00
Overhead Shoulder Series

Overhead Shoulder Series

$5.00
Full Delt Workout

Full Delt Workout

$5.00
Medial Delt Workout #2

Medial Delt Workout #2

$5.00
Medial Delt Workout

Medial Delt Workout

$5.00
20 minute Balance Workout

20 minute Balance Workout

$6.00
30 minute Chair Mobility Workout

30 minute Chair Mobility Workout

$7.00
Beginner Boxing Workout for those with Movement Disorders

Beginner Boxing Workout for those with Movement Disorders

$6.00
Intermediate Boxing Workout for those with Movement Disorders

Intermediate Boxing Workout for those with Movement Disorders

$6.00
Boxing + Strength Training Workout

Boxing + Strength Training Workout

$7.00
Mat Pilates Class from August 27

Mat Pilates Class from August 27

$10.00
Chair Strength & Mobility Class from August 28

Chair Strength & Mobility Class from August 28

$10.00
Chair Strength & Mobility from August 31

Chair Strength & Mobility from August 31

$10.00
Mat Pilates Class from September 3

Mat Pilates Class from September 3

$10.00
Chair Strength & Mobility Class from September 4

Chair Strength & Mobility Class from September 4

$10.00
Chair Strength & Mobility Class from September 7

Chair Strength & Mobility Class from September 7

$10.00
Mat Pilates Class from September 9

Mat Pilates Class from September 9

$10.00
Mat Pilates Class from September 10

Mat Pilates Class from September 10

$10.00
Chair Strength & Mobility Class from September 11

Chair Strength & Mobility Class from September 11

$10.00
Strength Training Class from September 22

Strength Training Class from September 22

$10.00
Chair Strength & Mobility Class from September 14

Chair Strength & Mobility Class from September 14

$10.00
Mat Pilates Class from September 16

Mat Pilates Class from September 16

$10.00
Mat Pilates Class from September 17

Mat Pilates Class from September 17

$10.00
Chair Strength & Mobility Class from September 18

Chair Strength & Mobility Class from September 18

$10.00
Mat Pilates Class from September 23

Mat Pilates Class from September 23

$10.00
Mat Pilates Class from September 24

Mat Pilates Class from September 24

$10.00
September 25 Chair Class_Moment.jpg

Chair Strength & Mobility Class from September 25

$10.00
Chair Strength & Mobility Class from September 28

Chair Strength & Mobility Class from September 28

$10.00
Strength Training Class from September 29

Strength Training Class from September 29

$8.00
Mat Pilates Class from September 30

Mat Pilates Class from September 30

$10.00
Mat Pilates Class from October 1

Mat Pilates Class from October 1

$10.00
Chair Strength & Mobility Class from October 2

Chair Strength & Mobility Class from October 2

$10.00
Mat Pilates Class from October 8

Mat Pilates Class from October 8

$10.00
Chair Strength & Mobility Class from October 9

Chair Strength & Mobility Class from October 9

$0.00
Chair Strength & Mobility Class from October 12

Chair Strength & Mobility Class from October 12

$10.00
Strength Training Class from October 13

Strength Training Class from October 13

$10.00
Mat Pilates Class from October 14

Mat Pilates Class from October 14

$10.00
Mat Pilates Class from October 15

Mat Pilates Class from October 15

$10.00
Chair Strength & Mobility Class from October 16

Chair Strength & Mobility Class from October 16

$10.00
Strength Training Class from October 20

Strength Training Class from October 20

$8.00
Mat Pilates Class from October 21

Mat Pilates Class from October 21

$10.00
Mat Pilates Class from October 22

Mat Pilates Class from October 22

$10.00
Chair Strength & Mobility Class from October 23

Chair Strength & Mobility Class from October 23

$10.00
Chair Strength & Mobility Class from October 26

Chair Strength & Mobility Class from October 26

$10.00
Strength Training Class from October 27

Strength Training Class from October 27

$8.00
Chair Strength & Mobility Class from November 6

Chair Strength & Mobility Class from November 6

$10.00
Mat Pilates Class from October 28

Mat Pilates Class from October 28

$10.00
Chair Strength & Mobility Class from November 9

Chair Strength & Mobility Class from November 9

$10.00
Mat Pilates Class from October 29

Mat Pilates Class from October 29

$10.00
Chair Strength & Mobility Class from October 30

Chair Strength & Mobility Class from October 30

$10.00
Chair Strength & Mobility Class from November 13

Chair Strength & Mobility Class from November 13

$10.00
Strength Training Class from November 3

Strength Training Class from November 3

$8.00
Chair Strength & Mobility Class from November 16

Chair Strength & Mobility Class from November 16

$10.00
Mat Pilates Class from November 5

Mat Pilates Class from November 5

$10.00
Strength Training Class from November 17

Strength Training Class from November 17

$8.00
Mat Pilates Class from November 18

Mat Pilates Class from November 18

$10.00
Mat Pilates Class from November 19

Mat Pilates Class from November 19

$10.00
Chair Strength & Mobility Class from November 20

Chair Strength & Mobility Class from November 20

$10.00
Chair Strength & Mobility Class from November 23

Chair Strength & Mobility Class from November 23

$10.00
Strength Training Class from November 24

Strength Training Class from November 24

$8.00
Mat Pilates Class from December 10

Mat Pilates Class from December 10

$10.00
Mat Pilates Class from November 25

Mat Pilates Class from November 25

$10.00
Chair Strength & Mobility Class from November 30

Chair Strength & Mobility Class from November 30

$10.00
Strength Training Class from December 1

Strength Training Class from December 1

$8.00
Mat Pilates Class from November 11

Mat Pilates Class from November 11

$10.00
Mat Pilates Class from December 2

Mat Pilates Class from December 2

$10.00
Mat Pilates Class from December 3

Mat Pilates Class from December 3

$10.00
Chair Strength & Mobility Class from December 18

Chair Strength & Mobility Class from December 18

$10.00
Chair Strength & Mobility Class from December 4

Chair Strength & Mobility Class from December 4

$10.00
Chair Strength & Mobility Class from December 7

Chair Strength & Mobility Class from December 7

$10.00
Strength Training Class from December 8

Strength Training Class from December 8

$8.00
Mat Pilates Class from December 23

Mat Pilates Class from December 23

$10.00
Mat Pilates Class from December 9

Mat Pilates Class from December 9

$10.00
Chair Strength & Mobility Class from December 11

Chair Strength & Mobility Class from December 11

$10.00
Chair Strength & Mobility Class from December 14

Chair Strength & Mobility Class from December 14

$10.00
Strength Training Class from December 15

Strength Training Class from December 15

$8.00
Mat Pilates Class from December 17

Mat Pilates Class from December 17

$10.00
Mat Pilates Class from January 6

Mat Pilates Class from January 6

$10.00
Chair Strength & Mobility Class from December 21

Chair Strength & Mobility Class from December 21

$10.00
Chair Strength & Mobility Class from January 8

Chair Strength & Mobility Class from January 8

$10.00
Strength Training Class from December 22

Strength Training Class from December 22

$8.00
Chair Strength & Mobility Class from December 28

Chair Strength & Mobility Class from December 28

$10.00
Strength Training Class from December 29

Strength Training Class from December 29

$8.00
Mat Pilates Class from December 30

Mat Pilates Class from December 30

$10.00
Chair Strength & Mobility Class from January 4

Chair Strength & Mobility Class from January 4

$10.00
Chair Strength & Mobility Class from January 15

Chair Strength & Mobility Class from January 15

$10.00
Strength Training Class from January 5

Strength Training Class from January 5

$8.00
Chair Strength & Mobility Class from January 18

Chair Strength & Mobility Class from January 18

$10.00
Mat Pilates Class from January 7

Mat Pilates Class from January 7

$10.00
Chair Strength & Mobility Class from January 22

Chair Strength & Mobility Class from January 22

$10.00
Chair Strength & Mobility Class from January 11

Chair Strength & Mobility Class from January 11

$10.00
$8.00
Strength Training Class from January 12

Strength Training Class from January 12

$8.00
Mat Pilates Class from January 21

Mat Pilates Class from January 21

$10.00
Mat Pilates Class from January 13

Mat Pilates Class from January 13

$10.00
Mat Pilates Class from January 14

Mat Pilates Class from January 14

$10.00
Strength Training Class from January 26

Strength Training Class from January 26

$8.00
Chair Strength & Mobility Class from January 25

Chair Strength & Mobility Class from January 25

$10.00
Mat Pilates Class from January 27

Mat Pilates Class from January 27

$10.00
Mat Pilates Class from January 28

Mat Pilates Class from January 28

$10.00
Mat Pilates Class from February 3

Mat Pilates Class from February 3

$10.00
Mat Pilates Class from February 4

Mat Pilates Class from February 4

$10.00
Chair Strength & Mobility Class from February 5

Chair Strength & Mobility Class from February 5

$10.00
Chair Strength & Mobility Class from February 8

Chair Strength & Mobility Class from February 8

$10.00
Strength Training Class from February 9

Strength Training Class from February 9

$8.00
Mat Pilates Class from February 10

Mat Pilates Class from February 10

$10.00
Chair Strength & Mobility Class from February 12

Chair Strength & Mobility Class from February 12

$10.00
Strength Training Class from February 16

Strength Training Class from February 16

$8.00
Chair Strength & Mobility Class from February 22

Chair Strength & Mobility Class from February 22

$10.00
$8.00
Mat Pilates Class from February 24

Mat Pilates Class from February 24

$10.00
Chair Strength & Mobility Class from March 1

Chair Strength & Mobility Class from March 1

$10.00
$8.00
Mat Pilates Class from March 3

Mat Pilates Class from March 3

$10.00
Mat Pilates Class from March 4

Mat Pilates Class from March 4

$10.00
Chair Strength & Mobility Class from March 8

Chair Strength & Mobility Class from March 8

$10.00
Mat Pilates Class from March 10

Mat Pilates Class from March 10

$10.00
Mat Pilates Class from March 11

Mat Pilates Class from March 11

$10.00
Chair Strength & Mobility Class from March 12

Chair Strength & Mobility Class from March 12

$10.00
Mat Pilates Class from February 17

Mat Pilates Class from February 17

$10.00
Chair Strength & Mobility Class from March 15

Chair Strength & Mobility Class from March 15

$10.00
Strength Training Class from March 16

Strength Training Class from March 16

$8.00
Mat Pilates Class from March 17

Mat Pilates Class from March 17

$10.00
$10.00
Chair Strength & Mobility Class from March 5

Chair Strength & Mobility Class from March 5

$10.00
Chair Strength & Mobility Class from March 22

Chair Strength & Mobility Class from March 22

$10.00
Strength Training Class from March 23

Strength Training Class from March 23

$8.00
Mat Pilates Class from March 24

Mat Pilates Class from March 24

$10.00
Mat Pilates Class from March 25

Mat Pilates Class from March 25

$10.00
Chair Strength & Mobility Class from March 26 Chair Class

Chair Strength & Mobility Class from March 26 Chair Class

$10.00
Chair Strength & Mobility Class from March 29

Chair Strength & Mobility Class from March 29

$10.00
Chair Strength & Mobility Class from April 5

Chair Strength & Mobility Class from April 5

$10.00
$8.00
Mat Pilates Class from April 7

Mat Pilates Class from April 7

$10.00
Mat Pilates Class from April 8

Mat Pilates Class from April 8

$0.00
Chair Strength & Mobility Class from April 9

Chair Strength & Mobility Class from April 9

$10.00
Chair Strength & Mobility Class from April 12

Chair Strength & Mobility Class from April 12

$10.00
Mat Pilates Class from April 14

Mat Pilates Class from April 14

$10.00
Mat Pilates Class from April 15

Mat Pilates Class from April 15

$10.00
Chair Strength & Mobility Class from April 16

Chair Strength & Mobility Class from April 16

$0.00
Mat Pilates Class from April 21

Mat Pilates Class from April 21

$10.00
Mat Pilates Class from April 22

Mat Pilates Class from April 22

$10.00
Chair Strength & Mobility Class from April 23

Chair Strength & Mobility Class from April 23

$10.00
Mat Pilates Class from April 28

Mat Pilates Class from April 28

$10.00
Mat Pilates Class from April 29

Mat Pilates Class from April 29

$10.00
Chair Strength & Mobility Class from April 30

Chair Strength & Mobility Class from April 30

$10.00
Mat Pilates Class from May 6

Mat Pilates Class from May 6

$10.00
Mat Pilates Class from May 5

Mat Pilates Class from May 5

$10.00
Chair Strength & Mobility Class from May 7

Chair Strength & Mobility Class from May 7

$10.00
Chair Strength & Mobility Class from May 10

Chair Strength & Mobility Class from May 10

$10.00
Mat Pilates Class from May 12

Mat Pilates Class from May 12

$10.00
Chair Strength & Mobility Class from May 17

Chair Strength & Mobility Class from May 17

$10.00
Chair Strength & Mobility Class from May 21

Chair Strength & Mobility Class from May 21

$10.00
Chair Strength & Mobility Class from May 24

Chair Strength & Mobility Class from May 24

$10.00
Mat Pilates Class from May 26

Mat Pilates Class from May 26

$10.00
Mat Pilates Class from May 27

Mat Pilates Class from May 27

$10.00
Chair Strength & Mobility Class from May 31

Chair Strength & Mobility Class from May 31

$10.00
Mat Pilates Class from June 3

Mat Pilates Class from June 3

$10.00
Mat Pilates Class from June 3

Mat Pilates Class from June 3

$10.00
Chair Strength & Mobility Class from June 4

Chair Strength & Mobility Class from June 4

$10.00
Chair Strength & Mobility Class from June 7

Chair Strength & Mobility Class from June 7

$10.00
Mat Pilates Class from June 9

Mat Pilates Class from June 9

$10.00
Mat Pilates Class from June 10

Mat Pilates Class from June 10

$10.00
Chair Strength & Mobility Class from June 11

Chair Strength & Mobility Class from June 11

$10.00
Chair Strength & Mobility Class from June 14

Chair Strength & Mobility Class from June 14

$10.00
Mat Pilates Class from June 16

Mat Pilates Class from June 16

$10.00
Mat Pilates Class from June 17

Mat Pilates Class from June 17

$10.00
Chair Strength & Mobility Class from June 18

Chair Strength & Mobility Class from June 18

$10.00
Chair Strength & Mobility Class from June 21

Chair Strength & Mobility Class from June 21

$10.00
Mat Pilates Class from June 30

Mat Pilates Class from June 30

$10.00
Mat Pilates Class from July 1

Mat Pilates Class from July 1

$10.00
Chair Strength & Mobility Class from July 2

Chair Strength & Mobility Class from July 2

$10.00
Chair Strength & Mobility Class from July 5

Chair Strength & Mobility Class from July 5

$10.00
Mat Pilates Class from July 7

Mat Pilates Class from July 7

$10.00
Mat Pilates Class from July 8

Mat Pilates Class from July 8

$10.00
Chair Strength & Mobility Class from July 9

Chair Strength & Mobility Class from July 9

$10.00
Chair Strength & Mobility Class from July 12

Chair Strength & Mobility Class from July 12

$10.00
Mat Pilates Class from July 14

Mat Pilates Class from July 14

$10.00
Mat Pilates Class from July 15

Mat Pilates Class from July 15

$10.00
Chair Strength & Mobility Class from July 16

Chair Strength & Mobility Class from July 16

$10.00
Chair Strength & Mobility Class from July 19

Chair Strength & Mobility Class from July 19

$10.00
Mat Pilates Class from July 21

Mat Pilates Class from July 21

$10.00
Mat Pilates Class from July 22

Mat Pilates Class from July 22

$10.00
Chair Strength & Mobility Class from August 2

Chair Strength & Mobility Class from August 2

$10.00
Mat Pilates Class from August 6

Mat Pilates Class from August 6

$10.00
Chair Strength & Mobility Class from August 6

Chair Strength & Mobility Class from August 6

$10.00
Chair Strength & Mobility Class from August 9

Chair Strength & Mobility Class from August 9

$10.00
Mat Pilates Class from August 11

Mat Pilates Class from August 11

$10.00
Mat Pilates Class from August 12

Mat Pilates Class from August 12

$10.00
Chair Strength & Mobility Class from August 13

Chair Strength & Mobility Class from August 13

$10.00
Chair Strength & Mobility Class from August 16

Chair Strength & Mobility Class from August 16

$10.00
Mat Pilates Class from August 18

Mat Pilates Class from August 18

$10.00
Mat Pilates Class from August 19

Mat Pilates Class from August 19

$10.00
Chair Strength & Mobility Class from August 20

Chair Strength & Mobility Class from August 20

$10.00
Chair Strength & Mobility Class from August 23

Chair Strength & Mobility Class from August 23

$10.00
Mat Pilates Class from August 25

Mat Pilates Class from August 25

$10.00
Mat Pilates Class from August 26

Mat Pilates Class from August 26

$0.00
Chair Strength & Mobility Class from August 30

Chair Strength & Mobility Class from August 30

$10.00
Mat Pilates Class from September 1

Mat Pilates Class from September 1

$10.00
Mat Pilates Class from September 2

Mat Pilates Class from September 2

$10.00