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On Demand Classes Chair Strength & Mobility Class from October 12
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Chair Strength & Mobility Class from October 12

October 12 Chair Class_Moment.jpg

Chair Strength & Mobility Class from October 12

$10.00

You’ll need a set of weights for this 50 minute chair workout. Exercises will focus on the upper body, core, lower body, and balance work.

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AIM Human Performance
2218 Tacketts Mill Drive,
Lake Ridge,
United States
5713986923 Info@aimhumanperformance.com
Hours