It’s the New Year and this likely means you’re focused on improving your health, which includes hitting the gym. If you haven’t been to the gym in a while, or have a new ache or pain, you may be considering hiring a personal trainer. If you’ve never hired a personal trainer before, or you’re not sure you hired the correct one, here are 4 characteristics to look for along with questions you can ask that will help you navigate this important decision.

Chris ViggianoJune 3, 2019Exercise professional, exercise, professionalism, expert, personal trainer

4 Tips for Hiring a Personal Trainer

If you’ve never hired a personal trainer before, or you’re not sure you hired the correct one, here are 4 characteristics to look for along with questions you can ask that will help you navigate this important decision.

Michelle ViggianoJanuary 2, 2019personal trainer

4 Characteristics of an Exercise Professional

Michelle ViggianoApril 19, 2018Exercise professional, personal trainer, pilates instructor, yoga instructor, education, application, communication, delivery, professionalism, professional manner